Amount of Tocopherol, beta in Veal, variety meats and by-products, liver, cooked, pan-fried

Lamb, Veal, and Game Products

In 100 g (Grams) of Veal, variety meats and by-products, liver, cooked, pan-fried there is 0 mg of Tocopherol, beta. Change amount

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Tocopherol, beta

Tocopherol, beta is a nutrient present in many other foods. The below table lists foods high in Tocopherol, beta other than Veal, variety meats and by-products, liver, cooked, pan-fried.

Snacks, potato chips, lightly salted 10.46 mg 0.01%
Spices, poppy seed 8.3 mg 0.01%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 6.49 mg 0.01%
Fast foods, cheeseburger; single, large patty; with condiments 2.76 mg
Egg rolls, pork, refrigerated, heated 2.42 mg
Snacks, potato chips, made from dried potatoes (preformed), multigrain 2.19 mg
Salami, dry or hard, pork, beef 2.01 mg
Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise 1.95 mg
BURGER KING, WHOPPER, no cheese 1.95 mg
Oil, sunflower, linoleic, (partially hydrogenated) 1.69 mg
Seeds, sunflower seed kernels, oil roasted, without salt 1.41 mg
Seeds, sunflower seed kernels, oil roasted, with salt added 1.41 mg
Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program) 1.34 mg
Seeds, sunflower seed butter, without salt 1.34 mg
Snacks, potato chips, barbecue-flavor 1.23 mg
Seeds, sunflower seed kernels from shell, dry roasted, with salt added 1.19 mg
Seeds, sunflower seed kernels, dry roasted, with salt added 1.19 mg
Seeds, sunflower seed kernels, dry roasted, without salt 1.19 mg
Seeds, sunflower seed kernels, dried 1.18 mg
Oil, cooking and salad, ENOVA, 80% diglycerides 1.17 mg
Veal, variety meats and by-products, liver, cooked, pan-fried

Veal, variety meats and by-products, liver, cooked, pan-fried is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, variety meats and by-products, liver, cooked, pan-fried are listed below.

Water 59.87 g 59.87%
Energy (calorie) 193 kcal
Energy (joule) 807 kJ
Protein 27.37 g 27.37%
Total lipid (fat) 6.51 g 6.51%
Ash 1.79 g 1.79%
Carbohydrate, by difference 4.47 g 4.47%
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 7 mg 0.01%
Iron, Fe 5.98 mg 0.01%
Magnesium, Mg 23 mg 0.02%
Phosphorus, P 483 mg 0.48%
Potassium, K 353 mg 0.35%
Sodium, Na 85 mg 0.08%
Zinc, Zn 11.9 mg 0.01%
Copper, Cu 15.05 mg 0.02%
Manganese, Mn 0.302 mg
Selenium, Se 24.9 µg
Fluoride, F 5 µg

Nutrients in Veal, variety meats and by-products, liver, cooked, pan-fried